Optimal Health

As a Dietitian I am fully aware of the importance of following and providing evidence based advice.
 
I am not here to sell you a magic pill or a quick fix that'll cure all symptoms and issues. I can however, provide you the very best, most up to date, research supported advice on how to improve your health issues.
 
I don't promise to be able to help with every medical condition nor do i promise your health issues will be "cured" and you should be sceptical of anyone who says otherwise; however I promise I will do everything and anything knowingly possible to help you reduce or eliminate the symptoms and impact of your condition and help you improve your quality of life.
 
As a Registered Dietitian I have been trained at the highest level in understanding the nutritional management of a wide variety of medical and health conditions and had personal experience of working with individuals with the following conditions:
 

• PCOS management

• Improving disordered eating habits and improving food relationship issues

• Amenorrhea

• Reversing Pre-diabetes

• Type 2 Diabetes management

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Please note that if I do not feel that I am in a position to be able to help you with your health condition or it is outside the scope of my practice, I will guide you in the direction of where you can find those who will serve you best.